Ballast Barrel - 45 gallon -200 Litres
- Standard Water Barrel can hold up to 45 Gallon/200 litre -- Water weight 450 lb/200kg.
- Note: will increase shipping cost, can usually can be sourced locally - ie from plastic recyclers
Ontario U14, barefoot PowewTraining on the Fieldturf™
- The advantage of the water barrel is it creates consistent drag so competition between players is created by how well they shift the 7's Powertraine with the same weight.
- Some schools have purchased three barrels colour coded them with some paint then filled the barrels with varying amounts of water/weight. then when they use they roll on the correct one for the age group that is training.