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Ballast Barrel - 45 gallon -200 Litres

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  • Standard Water Barrel can hold  up to 45 Gallon/200 litre -- Water weight 450 lb/200kg.
  • Note: will increase shipping cost, can usually can be sourced locally - ie from plastic recyclers
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7'sPowerTraining 

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Ontario U14, barefoot PowewTraining on the Fieldturf™

  • The advantage of the  water barrel is it creates consistent  drag so competition between players is created by how well they shift the  7's Powertraine with the same weight.
  • Some  schools have  purchased three barrels colour coded them with some paint then filled the barrels with varying amounts of  water/weight. then when they  use they  roll on the correct one for the age group that is training.

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  • Home
  • 7s PowerTrainer™
  • SafeSledge™ Series Overview
    • SafeSledge 'Spartan'
    • SafeSledge 'Classic'
    • SafeSledge Lift & Shift
  • Contact Us
  • *Resources *
    • DominateAIR™ Shield
    • "The Dark Arts" >
      • ScrumClub >
        • Dark arts resources
    • FAQ
    • Warranty Information
    • Shipping and Handling
    • About Us
    • Archive >
      • ReacTore™ Series >
        • 'Sledge'
        • 'Club'
        • 'Provincial'
        • 'International'
      • Training with Scrum OS >
        • Snap Shove
        • Strength Training
        • Power Driving
        • Individual Use
        • Manual
        • Moving